5 Ways to Use a Journal to Reduce Caregiver Stress
Reduce caregiver stress with journaling For many caregivers, stress is a constant companion. One effective way to reduce caregiver stress...
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Ormond Manor
May 295 min read
Compassion Fatigue: 8 Coping Tips for Caregivers
Compassion fatigue can hurt caregivers Caregiving is an all-consuming responsibility, whether you’re doing hands-on personal care or...
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Ormond Manor
May 224 min read
What Is Caregiver Burden? 4 Common Signs
The term caregiver burden describes the cumulative toll experienced by family caregivers. Cake explains the difference between burden and...
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Ormond Manor
May 62 min read
5 Expert Tips for Reducing Caregiver Guilt
Caregiver guilt is common, and stressful Caregivers often have very high (and often unfair) expectations for themselves. That can add a...
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Ormond Manor
Apr 253 min read
6 Benefits of Journaling for Caregivers
Journaling is an effective way to reduce caregiver stress Caregiver stress is no joke. Not only can it make you resentful or depressed,...
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Ormond Manor
Mar 312 min read
Stress Relief for Caregivers: Boost Your Mood with a 10 Minute Exercise
Use this quick technique to reduce stress and boost mood Caregiving is an incredibly stressful job. That’s why it’s important to have a...
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Ormond Manor
Mar 72 min read
5 Mobile Apps That Instantly Relieve Caregiver Anxiety
Caregiver stress can cause anxiety or overwhelm When you’re caring for an older adult, you may feel overwhelmed by anxiety, worry, fear,...
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Ormond Manor
Feb 143 min read
3 Essential Caregiver Stress Relief Tips That Really Work
Stress reduction techniques make a big difference in health Caregiving is stressful, there’s no question about it. But using effective...
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Ormond Manor
Jan 315 min read
11 Ways to Cope with Feeling Unappreciated as a Caregiver
A caregiver’s effort can go unappreciated Feeling unappreciated when you do so much to care for your older adult is a common issue in...
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Ormond Manor
Jan 173 min read
5 Coping Tips for the Overwhelmed Caregiver
What to do when caregiving is overwhelming Caring for an older adult is an all-consuming and demanding job. This can easily lead to...
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Ormond Manor
Dec 19, 20233 min read
6 Ways to Stop Judging Yourself as a Caregiver
You don’t deserve judgment from anyone, even yourself Most of us have run across unpleasant know-it-alls who question your caregiving...
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Ormond Manor
Dec 18, 20232 min read
25 Quick Journal Prompts That Reduce Caregiver Stress and Improve Health
Journaling is a fast track to stress reduction Caring for an older adult is stressful and can easily wear you down. To help you keep...
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Ormond Manor
Nov 20, 20233 min read
Caregiver Holiday Stress Guide: 6 Top Tips for Managing Stress
Have a more pleasant holiday with our best caregiver stress tips Holidays are stressful enough, but when you add caregiving to the mix,...
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Ormond Manor
Nov 6, 20234 min read
Self Care During the Holidays: 10 Stress Relief Tips for Caregivers
Reduce holiday stress with self care for caregivers The holidays can be a time of mixed emotions and extra stress for caregivers. There...
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Ormond Manor
Oct 10, 20232 min read
10 Ways for Caregivers to Take a Quick Break
Caregivers need regular breaks Taking regular breaks is essential for caregiver health. As people often say, caregiving is a marathon, so...
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Ormond Manor
Sep 13, 20234 min read
6 Ways to Make It Easier for Caregivers to Take a Break
Caregivers need to take care of themselves too The secret to surviving long term caregiving is to pace yourself and rest when you’re...
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Ormond Manor
Sep 6, 20234 min read
3 Reasons to Stop Feeling Guilty About a Move to Assisted Living
You’ve made the difficult decision to move your older adult to assisted living Moving your older adult into assisted living might be one...
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Ormond Manor
Aug 16, 20233 min read
Caregiver Emotions: 2 Tips for Managing Tough Feelings
A major part of caregiver stress is caused by emotions Caring for an older adult is a stressful challenge that often takes a toll on your...
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Ormond Manor
Aug 8, 20234 min read
Aromatherapy Stress Relief for Seniors and Caregivers
Aromatherapy stress relief helps both seniors and caregivers Caring for an older adult is a tough job. It’s also difficult to be the...
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Ormond Manor
Jul 12, 20232 min read
Reduce Caregiver Stress with a DIY Gratitude Calendar
Noticing what you’re grateful for reduces stress A quick and simple way to reduce caregiving stress is to keep a brief daily gratitude...
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