Caregivers Get Speedy Meditation Benefits with 4 Simple Apps
Meditation is a simple way to improve caregiver health and well-being Caregiving is a tough job and the stress can seriously affect your...
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Ormond Manor
Sep 6, 20223 min read
Get Positive Effects of Gratitude in 10 Days: Stress Relief for Caregivers
Gratitude + journaling = reduced caregiver stress Caregiver stress is an inevitable part of the job when you’re caring for an older...
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Ormond Manor
Aug 24, 20223 min read
4 Ways to Reduce Caregiver Stress with Positive Self Talk
Positive self talk is a simple and powerful stress-reduction tool Caring for an older adult can feel like a non-stop stress test....
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Ormond Manor
Aug 18, 20224 min read
7 Ways of Dealing with Caregiver Guilt That Improve Health
Caregiver guilt adds to stress and worsens health Caregiving is hard enough without the added guilt that often comes with all the...
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Ormond Manor
Aug 3, 20225 min read
8 Ways to Relieve Caregiver Anxiety and Improve Well-Being
Anxiety increases stress and decreases well-being There’s a lot to worry about when you’re caring for an older adult. That anxiety can...
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Ormond Manor
Jul 25, 20223 min read
Don’t Believe 3 Common Myths That Cause Caregiver Guilt
Don’t suffer because of common caregiving misconceptions When talking with families who are caring for older adults, we hear a lot about...
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Ormond Manor
Jul 18, 20223 min read
Caring for the Caregiver: 6 Ways to Get Help and Improve Your Health
Caring for yourself is an essential part of caregiving Caring for the caregiver is a key component in long-term caregiving. Without help,...
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Ormond Manor
Jul 12, 20229 min read
12 Top Books for Caregiver Advice and Support
Support reduces stress to sustain caregiving over the long term Stress goes hand in hand with caregiving and wears down your health and...
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Ormond Manor
Jun 23, 20223 min read
4 Sources of Affordable Counseling Services to Reduce Caregiver Stress
To help cope with the added stress of the ongoing pandemic, we’ve added a section with organizations that are currently providing free...
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Ormond Manor
Jun 6, 20223 min read
3 Ways to Prevent Caregiver Stress and Burnout
Managing stress for caregivers prevents burnout Stress comes with the territory when you’re a caregiver. It’s not possible to completely...
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Ormond Manor
Jun 5, 20222 min read
4 Ways to Overcome Caregiver Loneliness in Dementia Care
Caregiver loneliness makes dementia care more challenging When you’re caring for an older adult with dementia, loneliness is a common...
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Ormond Manor
May 3, 20222 min read
5 Expert Tips for Reducing Caregiver Guilt
Caregiver guilt is common, and stressful Caregivers often have very high (and often unfair) expectations for themselves. That can add a...
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Ormond Manor
Apr 28, 20222 min read
This Caregiver Stress Test Helps You Avoid Burnout
Caregiver stress is a serious issue You’re probably well aware that caregiver stress can have a serious negative impact on your health...
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Ormond Manor
Apr 6, 20222 min read
Managing Stress for Caregivers: 7 Calming Techniques for Stressful Situations
Rely on calming tips when caregiving gets stressful Caring for an older adult is a stressful job. What often helps is using a variety of...
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Ormond Manor
Mar 29, 20223 min read
Stress Relief for Caregivers: Free Mobile App Helps You Relax Fast
Sometimes caregivers need help to relax Taking short breaks is a great way to reduce caregiver stress, improve health and well-being, and...
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Ormond Manor
Jan 3, 20226 min read
8 Types of Self-Care for Caregivers: Which Help Most?
When I started caregiving for my parents and helping my husband care for his mom, the necessity of taking time to care for myself hit me...
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Ormond Manor
Dec 14, 20213 min read
Reduce Caregiver Stress with Your Smartphone Alarm
Regular reminders help caregivers reduce stress While caring for your older adult, you might run into stressful situations, annoyances,...
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Ormond Manor
May 18, 20215 min read
Manage Post-Pandemic Anxiety, Isolation, Depression With 7 Tips From Oprah and AARP Experts
This past year has intensified anxiety, stress, and isolation for seniors and family caregivers alike. We asked experts Dr. Robin Smith,...
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Ormond Manor
Feb 24, 20213 min read
4 Reasons Why Caregiving is Harder in the Era of COVID-19
The pandemic has made life more challenging for everyone, and especially for family caregivers. Dr. Aaron Blight discusses 4 reasons why...
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Ormond Manor
Apr 12, 20207 min read
8 Mental Health Tips for Caregivers During Coronavirus
The coronavirus outbreak adds stress to caregiving To say that the coronavirus outbreak is a challenging time is an understatement,...
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