A Memory Care Community

Chair exercises are perfect for seniors with limited mobility Seniors who can’t easily move around or are frail still benefit from...

Prevent senior falls with simple home exercises As they age, people naturally lose balance, strength, and flexibility. This increases the...

Seated tai chi for seniors improves health Tai chi is a gentle exercise that improves balance and reduces fall risk. It consists of...

Increase home safety with a simple test that measures mobility in seniors Improving mobility and reducing fall risk in seniors is...

Caregiver stress can cause restless nights. You may have trouble falling asleep, staying asleep, or having good quality sleep. To get a...

Arthritis pain affects half of all seniors Living with arthritis aches and pains significantly decreases an older adult’s quality of life...

Tai chi for seniors improves safety and health Tai chi is a gentle exercise that helps seniors improve balance and prevent falls. It...

By Connie Chow, Founder at DailyCaring Swollen ankles and legs in seniors affect safety and quality of life Many older adults are...

How to get up after a fall: prevent added injury with safe techniques According to the CDC, more than 1 in 4 people age 65 and older fall...

Some people need to wash hair in bed due to limited mobility Some older adults can’t bathe using a tub or shower because they have...

Prevent falls with simple home exercises As people age, they typically lose balance, strength, and flexibility. This increases the risk...

Communication tips reduce difficult Alzheimer’s behaviors When someone with Alzheimer’s disease or dementia gets angry or agitated or...

Balance exercises for seniors prevent falls Exercise keeps older adults as strong and independent as possible by improving strength and...

You’ll relate to this TV series about caregiving and aging Caring for an older adult can be an isolating experience. But knowing that a...

After age 50, reflexes and coordination naturally slow, strength decreases, and eyesight declines. All this can lead to reduced balance...

Balance exercises for seniors preserve independence Balance training is essential for helping older adults reduce their fall risk. This...

Using a cane doesn’t always come naturally Knowing how to use a cane correctly isn’t as obvious as it seems. Many seniors use canes to...

Safe exercises for seniors who are frail or have limited mobility Along with improving strength, flexibility, and blood circulation,...

How-to video tutorials for medical or nursing caregiving tasks While caring for an older adult at home, caregivers often have to learn...

The Sit to Stand exercise is the best for mobility and independence The ability to stand up from a chair makes a huge difference in...